How Much Sugar Is Too Much? (Here’s How To Tell): GFS Podcast 101
“Sugar Addiction & Gluten” with Nibmor Chocolate’s Heather K. Terry
The truth of sugar is slow getting out there and the gluten free community is not immune to it’s devastating effects on the body. Yes, it’s true. Sugar can un-do much of your hard work being gluten-free because it’s seeing up a seriously unhealthy environment for those lovely and friendly gut bacteria that help us literally survive.
In this master class, my friend and chocolatier Heather K. Terry of Nibmor Chocolate talks all about sugar addiction and how it can literally consume your life. It doesn’t matter whether you are gluten-free or not, sugar is not your friend. Heather will share with you what’s the deal with things like ‘healthy sweeteners’ as well as the bad options like high fructose corn syrup. Plus, she dishes on a ton of other really cool information that you can check out to be your own sugar expert!
CLICK HERE to listen and subscribe through iTunes!!!
Then take a moment and leave a review on iTunes sharing what you’ve learned and why others would benefit from subscribing as well!
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